Older pedestrians

In today's car culture, roads, footpaths and pedestrians are more vulnerable than ever before. Unfortunately a number of older pedestrians are injured or killed in traffic crashes each year.

Older pedestrians can reduce the risks of being struck by a car - here are some suggested ways to stay safe.

Plan ahead

• Plan your route before you set out.
• Ensure you wear your glasses if needed. 
• Ensure you feel confident about crossing at difficult parts of a road (eg. at a corner with poor view down the street).
• Use pelican, zebra crossings and traffic islands where available.
• Check the possibility of using public transport.

Helpful tips

Older pedestrians need more time than that to cross a street! But Pedestrians of all ages can stay safer by following these tips:

• Don't rush. Give yourself plenty of time to cross the road. 
• Be seen. Stand out. Pedestrians are hard to see in low-light conditions, like night, dusk or on rainy days. Wear bright or light-coloured clothing or reflective strips when walking in dusk or darkness. 
• Try to make eye contact with drivers. 
• Be aware. Stop at the curb and look right, left and right again for traffic. 
• Cross at the beginning of a green light. Do not cross once the "Don't Walk" signal begins to flash or once the light has turned to yellow. Never cross on a red light.
• No shortcuts. Stay on footpath and cross at marked pedestrian crossings, not in the middle of the block or between parked cars.
• Cross when traffic has come to a complete stop.
• Watch for traffic turning at intersections or entering and leaving driveways.

Think about your situation

• Is your eyesight checked regularly? Wear your glasses if you need them. Seeing traffic clearly is critical.
• Are you keeping active? Do you need some support? If you need a stick or walking frame have you had some assistance in using it from an occupational therapist?
• How is your ability to judge distance and speed? 
• Plan where you're going - is there a safe place to cross? Is there any way you can avoid having to cross?
• Avoid situations that make you feel uncomfortable - like walking outside alone when it's dark and gloomy.
• Prescribed drugs and over the counter medications can affect your judgement - check with your doctor about possible side effects.