
Motorways and tunnels have become an integral part of Sydney's roads and the number of tunnels in Sydney is on the rise. Rosalyn Page takes a fresh look at tunnel safety.
| Road rules | Safety features | Fires |
| Clean air | Safety checklist | Claustrophobia |
You always need to take care when you drive, but it's best to follow the road rules with extra attention in tunnels.
"Tunnels are often constricted which leaves little room for error, so motorists should take added care," says NRMA Director Rob Hugh.
Also, any incident in a tunnel can cause major gridlock and delays and it may take emergency service vehicles longer to respond to the incident. So when you're in a tunnel:
Sydney tunnels have been built with safety features to minimise the risk of incidents and reduce the disruption to traffic when an incident occurs.
There are emergency exits and special cross passages between tunnels to assist a quick exit. Look for strobe lights to direct you to the nearest exit and follow any advice provided via electronic message boards or your car radio.
"You should keep your car radio on at all times in a tunnel as they are used to deliver up-to-date reports," says Rob.
If you witness or are part of a crash, report it using the nearest emergency phone located at 60-metre intervals within tunnels.
Tunnels are fitted with sprinklers and deluge sprays that douse vehicle fires. If there's a fire, here's what you should do.
Clean air
If you are caught in traffic for an extended time, turn off your engine as idling may produce more pollutants.
In longer tunnels, close the windows and turn your ventilation system to 'recirculation'. If you are in a tunnel for longer than 20 minutes, turn the ventilation system to 'fresh'' for five minutes then back to 'recirculation'.
What to do if you suffer from claustrophobia
Tunnels make life more convenient. But for some people, a fear the tunnel will collapse or they will be trapped in an emergency means they just won't use them. According to Tamsen St Clare, Senior Clinical Psychologist and Head SWAHS Anxiety Treatment and Research Unit Westmead, claustrophobia is the avoidance and fear of enclosed spaces, such as elevators and tunnels. She says it can be genetically inherited, though traumatic experiences and environmental factors can also lead to its development.
Tamsen suggests those with claustrophobia confront their fears gradually by driving through a short tunnel first, then progress to more feared tunnels. Also, try to think about the situation rationally rather than focus on the worst case scenario. Ask yourself what is the real risk (or likelihood) of being trapped.
Clinical psychiatrist Dr Kal Thomas says breathing exercises, affirmations and distracting the mind can also be helpful. Both Tamsen and Dr Thomas recommend Cognitive Behavioural Therapy (CBT) as a means to overcome claustrophobia.
If you're in a car with someone who experiences claustrophobia the best thing to do is keep calm. "Help the person to see the risk of harm is very low [and] remind them the distress they are feeling is temporary," says Tamsen.
"Distraction and reassurance is helpful... also [make] sure they breathe properly and don't hyperventilate. The driver may have to slow down," says Dr Thomas.
Claustrophobics concerned about the sturdiness of a tunnel, take heart. Its construction is a precise process and many factors are taken into consideration. Brendan Donohue, Project Director for Thiess John Holland says "the Lane Cove tunnel has been designed and built to withstand the loads that it is likely to experience. Its integrity is ensured through a regular inspection and maintenance program."
After a tunnel is built, a full-time maintenance crew is employed to inspect, monitor and repair any works. Sensors and cameras constantly monitor the tunnel's operating systems. For example, the ventilation system is constantly monitored to ensure the air quality meets environmental requirements.
The tunnel is also designed with world-class tunnel safety systems in mind, such as a fire detection and suppression system and emergency evacuation passages as well as a radio break-in message system.
"Evacuation plans are developed and tested before a tunnel opens. Should an evacuation be required, a public address system also provides information."
Brendan also assures us the tunnel has a high capacity drainage system and as such "is not affected by leakage from surface groundwater such as creeks."